Course content

  • 1
    Welcome to The Habit Course!
    • About The Habit Course
    • How to use this course
    • Before we begin...
  • 2
    Habit 1
    • Habit 1
    • 21 tips for making a gratitude list
    • Quiz 1
    • How do you make sense of lesson 1?
  • 3
    Habit 2
    • Habit 2
    • Join The Daily Gratitudes
    • Quiz 2
    • How do you make sense of lesson 2?
  • 4
    Habit 3
    • Habit 3
    • Quiz 3
    • How do you make sense of lesson 3?
  • 5
    Habit 4
    • Habit 4
    • The 5 languages of appreciation
    • 5 languages of appreciation guide
    • Quiz 4
    • How do you make sense of lesson 4?
  • 6
    Next Steps...
    • Before you go...

What do people think?

...in their own words

  • These 4 easy reminders are worth it!

    Lisa Valentine

    I appreciated the opportunity to watch the Habit Course videos again and the simple reminders of: 1. list gratitudes 2. read the gratitudes of others 3. share gratitudes and 4. say thank you. I liked the updated platform and the quizzes add a nice...

    Read More

    I appreciated the opportunity to watch the Habit Course videos again and the simple reminders of: 1. list gratitudes 2. read the gratitudes of others 3. share gratitudes and 4. say thank you. I liked the updated platform and the quizzes add a nice touch by wrapping up each segment and capturing the key takeaway. Thanks Steve! Good work!

    Read Less
  • Excellent Course

    Betsy Elliott

    Following Steve's common sense approach to gratitude will no doubt shift your way of thinking about what happiness is and how to get there, but also your very own conscious contribution to mindfulness towards kindness

    Following Steve's common sense approach to gratitude will no doubt shift your way of thinking about what happiness is and how to get there, but also your very own conscious contribution to mindfulness towards kindness

    Read Less
  • The Habit Course

    Marlene McKinnon

    So far so good. It motivates me to stick with it - get those gratitudes written daily!

    So far so good. It motivates me to stick with it - get those gratitudes written daily!

    Read Less

Your Instructor

Steve Foran

My dream is 1 billion happier people. I hope I can help you be happier no matter how happy you are today and that you'll join me on this mission.
- A Professional Engineer by training - P. Eng. Electrical
- Graduated with the University Gold Medal in 2007 for Highest Academic Standing in MBA program
- Earned Certified Speaking Professional in 2017, the highest earned designation in professional speaking
- Trusted Advisor to CEOs, Business Owners and Executives
- Author of Surviving to Thriving - The 10 Laws of Grateful Leadership
- Has been teaching gratitude long before it was cool to be in the gratitude business
- Has to deal wth his grown kids who describe his work using "air quotes"
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Your Instructor